This would bring my weight to 180 lb and my BMI to 34.
Me at 232.6 lbs. Taken Jan 1, 2013
I am 5' 1" tall. I am 52 years old My BMI is 43.6
|My Plan to Accomplish my goal is:|
SparkPeople: Their Point system and the ability to reward myself with goodies combines accountability and rewards. They also have a good exercise video library, regular challenges and visual motivators all of which I intend to put to