Sunday, December 15, 2013

Dec 15- The Doctor was right

Ok it has been a long time since I went to bed before midnight but last night I was so tired I was in bed by ten. And I was wide awake by 6 am. I mean awake and lucid even happy. It has been a long time since I woke up with a smile on my face.

The doctor said I needed to find a sleep pattern that allowed me to get adequate rest and made me feel good. Guess I've found it

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