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Diet Restrictions make for interesting dishes

 I am lactose intolerant to the point where lactose products seem to go right through me. I am also a fan of experimenting with recipes just because.

A few days ago for instance I mixed up some my mr. noodles with vegetable soup and chicken broth and mushroom soup. I didn't add any milk and it turned out lovely just a little spicy and very filling.

There are others I've tried as well but I think today was really good and it was simple. To start off I cooked a half pound of ground beef in the oven until it was nearly cooked through. About 5 minutes or so before I pulled it out of the oven I covered the upper side with black pepper.

I cut that in half and added it to a standard stroganoff hamburger helper mix.  Instead of adding regular milk I added almond milk and cooked it according to the directions. The almond milk gave the sauce a sweetish taste and the pepper added some heat. I was so good.

I just felt the need to share what I mean when I say I am a creative cook. So far I've never made something that tasted horrible though sometimes the flavour is a bit odd. 

I'd love to hear of any recipes you have made that were made with non-standard ingredients too.

 

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If you’re walking a similar path with fibromyalgia or chronic illness, I’d be interested to hear what endurance looks like in your day-to-day life.

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