March 2024

 If you have been hanging around for a while I'm glad you are still here, if you are a new reader welcome.

If you have been following along you know that I like a creative challenge! I have begun to play around with Stable Diffusion and other AI art programs. I can't draw a straight line let alone create beautiful art work like a professional but the AI programs allow me to take an image that is in my head and create it for all to see.

Pinterest this will take you to my main Pinterest page for this ID cmarois60. I am debating if I should switch back to the old site as more people go there but it seems like a lot of work to copy everything over to the other ID cherylmarois.

I have been thinking about reorganizing my online life so that it takes less of my time but since nearly everything I do is connected to the computer I don't think I can do much. Today I have a few things I want to get done. Among them are giving you my personal lists and printing out the bits and bobs I need for my Journal.

Story Pin image Story Pin image Story Pin image
https://i.pinimg.com/originals/e7/d8/f8/e7d8f8c3c311f7a9a8c28fe9da59616a.jpg  

These are 6 of my 10 or so lists for this month. As you can see I am continuing my study on Flora, this month it is plants that can heal/ hurt/ or both depending on what part you use and how much of it. I am going to work on a proper Fungi Board as I need to know a lot about them for my story. Or rather Woulfs story when ever I actually finish getting the plot figured out.

I have been using ChatGPT to flesh out details and Art AI to bring it alive. It is a slow process because I am doing everything on my own from thought to finished image. I am lucky that I have several people in my life who help me with different lessons but the final images are my own. That said I would like to introduce Woulf to you all and get your opinions of this guy as my main character.

Woulf (draft image)
Woulf is a striking figure in the enchanted forest, embodying a balance of youthful vigor and careful sophistication. With sleek, smooth black fur that glistens under the moonlight, he stands as a symbol of the untamed wilderness. His eyes, a keen amber, reveal a wisdom beyond his years, reflecting a deep connection to the mystical realm. Despite his wild nature, Woulf is meticulous about his appearance, moving with a fluid grace that speaks of both his lupine agility and the deliberate care he takes in presenting himself. As he navigates the enchanted forest, Woulf is not only a symbol of the wild but also a testament to the delicate equilibrium between the human and the primal.

 His world is separate from ours, a self contained forest maintained by a guardian spirit. It is in trouble. Something has made the Guardian sick. This in turn has caused the denizens of the forest to sicken as well. In particular it interferes with reproduction.



Embracing Self-Love in Your 60s: Nurturing Your Well-being

 


As we journey through life, self-love becomes an increasingly important companion, especially as we reach our 60s. This is a time for embracing who we are, celebrating our journey, and prioritizing our well-being like never before. Self-love isn't just about indulging in occasional treats; it's a daily practice of nurturing our minds, bodies, and spirits. Here are some tips to help you embrace self-love in your 60s and beyond:

1.      Prioritize Self-Care: Start each day with a simple self-care routine. Whether it's a few minutes of meditation, a calming cup of tea, or a morning stretch, setting aside time for yourself can set a positive tone for the day.

2.      Move Your Body: Staying active is key to maintaining both physical and mental health. Find activities that you enjoy and that suit your fitness level, whether it's gentle yoga, walking in nature, or dancing to your favourite tunes.

3.      Nourish Your Body: Pay attention to your body's needs and nourish it with healthy, balanced meals. Eating a variety of colourful fruits and vegetables, whole grains, and lean proteins can help you feel your best.

4.      Stay Connected: Social connections are vital for emotional well-being. Stay in touch with friends and family, join community groups or clubs, and participate in activities that bring you joy and fulfillment.

5.      Practice Gratitude: Cultivate an attitude of gratitude by reflecting on the things you're thankful for each day. This simple practice can help shift your focus from what's lacking to what's abundant in your life.

6.      Set Boundaries: Learn to say no to things that drain your energy or cause you stress. Setting boundaries is an act of self-love that allows you to prioritize your well-being.

7.      Celebrate Your Accomplishments: Take pride in your achievements, big and small. Celebrate your successes and acknowledge the growth and wisdom that come with age.

8.      Engage in Mindfulness: Practice being present in the moment and savouring the experiences life has to offer. Mindfulness can help reduce stress and enhance your overall sense of well-being.

9.      Embrace Aging: Aging is a natural part of life, and embracing it with grace and acceptance is an act of self-love. Focus on the positives of getting older, such as the wisdom and experience you've gained.

10.  Seek Support: If you're struggling with self-love or mental health issues, don't hesitate to seek professional support. Therapy or counselling can provide you with the tools and guidance you need to navigate this stage of life with confidence and resilience.

In conclusion, self-love is a journey that continues to evolve as we age. Embracing self-love in your 60s means honouring yourself, nurturing your well-being, and celebrating the unique person you are. By prioritizing self-care, staying connected, and practising gratitude, you can cultivate a deep sense of self-love that will enrich every aspect of your life.



AI Fun for Woulf

I have been doing some experimentation with various AI art generators, this one is from Bing and I only found it today. I decided to have a bit of fun. This is a representation of the world in my story though it is by no means correct it does give the feeling of unity I wanted. Now I just got to make it clearer





 

My Photo and Art Challenges for February

 I have not made downloadable lists because this is just for me. If you follow along great if not it's ok. This is my February Board  at Pinterest, check it out. My list is an amalgamation of the images there.

Photo Prompts

1.        Monochrome-reds

2.      Bright Red

3.     Floral

4.      Faceless Self Portrait

5.      Symmetry

6.      Your Hair today

7.       The number 2

8.      Snow

9.      Chocolate

10.   Roses

11.      Soup

12.    Black

13.    Icicle

14.    Window

15.    Mailbox

16.   Pink

17.     Full

18.    People

19.    Your shoes

20. Landscape

21.    Keys

22. F is for…

23. Reflection

24.  Sweet

25.  Quiet

26. Hands

27.   Ground level

28.  9 AM

29. 1 PM

Art prompts
1.        February (fancy letters)
2.      Goth tomato
3.     An elephant living underwater
4.      A giraffe dressed as a lion badly
5.      An octopus riding a bike
6.      A cactus/alarm clock mash up
7.       A dangerous animal as a pet
8.      Combine two of the animals to create a new one
9.      A lizard putting on lipstick
10.   A clown sneezing out flowers
11.      A person with donuts for eyes
12.    Crystal fairy
13.   A seahorse in a blizzard
14.    A mouse riding a motorcycle
15.    A garden I want
16.   Butterflies
17.     Prompt word: Tribe
18.    Animals in winter wear
19.    Cupid
20. Hearts
21.    V is for …
22. Roses
23. Fungiary

24.  Candy




 25.  Monochrome-reds
26. Wooden dragon
27. Create an OC
28.   Merchant rocks
29.  Aquarium of seasons

Songs of the Month

I've been trying to write this post for two days, but the words just wouldn't come. This was supposed to be a soundtrack, like those...

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