Skip to main content

I have been looking at my should's.

 I realized last night that I have a lot of rules for myself and some of them may have medical evidence to back them up but a lot of them are just arbitrary rules I learned along the way.

I should be in bed by 10 pm and asleep by midnight. Why? I'm not tired then I get tired later like 2 am

I should be up and out of bed by 7 am. (my parents) I don't go to school anymore and have nothing to do all day why do I should I be up by then?

I should eat a big breakfast, a medium size lunch and a small dinner. Granted it makes sense but what if you can't afford it or are unable to prepare anything due to a lack of energy? My illness almost guarantees that I run out of energy quickly and when I push myself I need to take 4-7 days to get enough energy to do anything again.

These are just a few of my should's. I've decided that every time I think "I should" I will stop and look at what that should is and rather it fits me and my life.

Things like I should brush my teeth twice a day, shower every day, and exercise 3 x a week all have valid medical evidence to back them up but they are also arbitrary society rules made up by god knows who, probably big business, to sell stuff. They deal with the seemly common fact that body odour and being overweight are both bad things. I am not convinced of that but what do I know? They are just not much of a priority to me.

I should sweep my floor, do my dishes and cook every day. Uhm I barely have the energy to get dressed most days. Plus I am alone here and I don't make a big mess, that only happens when my grandchildren come to visit.

I guess that is enough for today, I'm making myself even more depressed than I was before I started writing this. The gist of it is that I am looking at the rules I live my life by and re-evaluating them.

Comments

Popular posts from this blog

Embracing Self-Love in Your 60s: Nurturing Your Well-being

  As we journey through life, self-love becomes an increasingly important companion, especially as we reach our 60s. This is a time for embracing who we are, celebrating our journey, and prioritizing our well-being like never before. Self-love isn't just about indulging in occasional treats; it's a daily practice of nurturing our minds, bodies, and spirits. Here are some tips to help you embrace self-love in your 60s and beyond: 1.       Prioritize Self-Care: Start each day with a simple self-care routine. Whether it's a few minutes of meditation, a calming cup of tea, or a morning stretch, setting aside time for yourself can set a positive tone for the day. 2.       Move Your Body: Staying active is key to maintaining both physical and mental health. Find activities that you enjoy and that suit your fitness level, whether it's gentle yoga, walking in nature, or dancing to your favourite tunes. 3.     ...

Perhaps I was a little hasty...

 Last night all I could think about was getting out of this town and going to someplace safe and quiet.  Funny enough when I went searching for safe and affordable Peterborough was actually on the list and yes the list was new as of June 2022. Kinda surprised to find that we are actually pretty safe here despite all the stuff going on. I was watching Tik Tok and this guy was jogging down a street in Vancouver, there were literally dozens of tents and homeless all along the street. Made me realize that we do have it pretty good here even with the rents doubling in the last six months. I would rather not leave Ontario but the cheapest rents are in Quebec and one of the eastern provinces, I can't remember which one off the top of my head. This is scary Maybe I'll find a way to curb the urge to run away for awhile.

Present and Future

 If I asked you to run away with me would you? Before you answer there are conditions: You would have to leave your job, your home and your family. Before you ask, I would be doing the same. You would only be able to bring one laptop and enough clothes for a week There would be no plan other than to hop on a bus to Toronto and then grab the first train leaving the station. Would you run away with me? I am confident what you would say but I still needed to ask the question. Sometime in the next two years I am going to do just that. I am so done with this town. I am done living my life the way I "should", I want to live my life the way I want. I thought maybe some land and a house were all I would need to be happy. I had that with you and look where we are now. Living different lives in different cities and both of us content with that for the most part. Except that I am no longer content, my feet have been getting itcher and itcher for the past couple of years. I don't thi...