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Showing posts from June, 2026

May — Things I Don't Want to Forget

When I sat down to think about May, I wasn't trying to write a review. I was trying to make a list of things I didn't want to forget. I expected to find two or three standout moments. Instead, I found page after page of memories. There were a few rough days, as there always are, but what surprised me most was how many good days were hiding in the month when I looked back.   Physically, I am doing very well. My blood sugar and blood pressure both moved into the normal range, at least according to my doctor. Aquafit has become part of my life rather than something I'm trying to establish. This week I completed almost an entire class without using the wall for balance support. I have established a 5,000-step baseline and reached almost double that on several occasions. My weight has remained steady at 196 pounds all month. Perhaps the most visible reminder came when I tried on a medium dress that I was sure wouldn't fit. It did, and comfortably. The numbers only tell part ...

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